Each year, 3rd November is National Stress Awareness Day, a day to be mindful on the stresses we find ourselves in. It’s actually a subject I’m super passionate about helping […]
Journalling is becoming increasingly popular especially with business owners but the concept to many seems overwhelming and a lot of people have expressed their desire to start but not a […]
In this blog I take a closer look at what affirmations are, how they work and how you can create your favourite affirmations. Affirmations are one of the core elements […]
Are you fed up with seeing everyone else smashing their goals and just wish you could start smashing your own? As a self-confessed goal smashing queen and the owner of […]
Have you noticed that July was full of awareness days for fun, sweet and tasty things? It’s been ice cream month AND picnic month, chocolate day, doughnut week and so […]
Those of you who have read a few of my social posts, listened to my podcast or had a little look around this blog will know… I’m all about goals. […]
As a self-confessed goal-smashing queen, I have total faith in the power of goals to take your life or business to the next level. They give you purpose, quite simply […]
Did you know that it was World Cocktail Day a little earlier this month? This boozy awareness day marks the first time a cocktail was created, which was all the […]
If you follow me on social media, you might have heard me say that success in business is down to just 20% skill and a massive 80% mindset! That is […]
New to self employment and want to make sure it can work for you? In this article Tara , founder of two successful businesses and her very own podcast, gives […]